LifestyleMindset MondayMindset Monday: Take a Mindful Moment to Refocus

Mindset Monday: Take a Mindful Moment to Refocus

Pause, breathe, and let go of distractions.

November 18, 2024

Welcome to episode 13 of Mindset Monday! Join Amy Arvary, M.ht. for a short, refreshing, mindful moment to pause, breathe, and reset. This quick video is designed to help you let go of distractions and refocus your energy for a more productive day.

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