Stress is a stranger to no one. Once thought to be a symptom of illness, stress is now best defined as a disconnection from our divine source. Times of stress may bring feelings of panic and mayhem, but stress also provides the opportunity for spiritual growth—when we call upon our inner resources (faith, patience, humbleness, intuition, courage, humor, and compassion) to dismantle life’s major roadblocks so that we may walk in balance on the human path.
How Can Holistic Nursing Help to Relieve Stress?
Holistic nursing is defined as nursing that focuses on healing the whole person, according to the Holistic Nurses Association.
At the heart of holistic nursing is the philosophy of holism, which emphasizes the importance of understanding and meeting the needs of the whole individual. Weaving holistic care with Western medicine offers patients and families other options for healing.
Holistic nursing combines traditional nursing practice and theory with various complementary therapy modalities, including aromatherapy, touch therapy, guided imagery, music, energy therapy, meditation, breathwork, pet therapy, and harp therapy.
By taking a whole-person approach to patient care, integrative nursing addresses the spiritual, emotional, and physical concerns of each person.
How to Learn Resilience
At The Valley Hospital, the practice of holistic nursing care for patients, families, and staff is encouraged and supported. There are more than 100 board-certified holistic nurses at Valley.
If you are interested in learning more about holistic nursing and practices, The Valley Hospital is hosting a holistic conference, “Finding Connection and Harmony,” for seasoned practitioners or those new to holistic wellness who are interested in learning more. The conference will take place on Wednesday, April 30, from 7:30 a.m. to 4:30 p.m. at Seasons, 655 Pascack Road in the Township of Washington, New Jersey.
The conference will explore ways to find connection and harmony in life and will include insightful workshops, meditation sessions, and networking opportunities. The event is designed to inspire and empower individuals on the journey toward balance and well-being.
For more information and to register, please visit ValleyHealth.com/HolisticConference.
